Note: Organic products can naturally attract bugs. To keep them away, tightly seal the jar after use and keep it in a cold, dry place.
Bitter Melon Powder, also known as Karela or Momordica Charantia Powder, is rich in phosphorus and has a bitter taste. It is beneficial to diabetics as it stimulates the organs of the liver and spleen while also purifying the blood. Karela Powder is abundant in fiber and aids in bowel movement. Karela Powder also alleviates constipation and relaxes the stomach.
Karela powder is used in the traditions of Ayurveda to balance the body's three doshas (or energies). It's often used to treat diabetes, obesity, and skin disorders, among other conditions. Karela powder is also thought to have purifying effects, aiding liver cleansing and digestion. It is often combined with other herbs and spices to boost its strength.
Benefits
Regulates Blood Sugar Levels
One of the most important benefits of Karela powder is its ability to regulate blood sugar levels. The powder contains charantin, which has been shown to lower blood sugar levels by enhancing glucose absorption in cells.
Karela powder also contains Polypeptide-p, an insulin-like molecule that helps control insulin levels in the body. These qualities make Karela powder a great balance for people with diabetes or hyperglycemia. However, it is recommended that Karela powder be used under the supervision of a healthcare practitioner, particularly if you are using diabetes medications.
Helps in Weight Management
Due to its ability to regulate blood sugar levels and reduce hunger, karela powder might have a significant role in losing weight.
The powder's abundant fiber will help you feel full and satisfied even with just a handful of nourishment, which can help you lower your overall calorie intake. Also, the bitter taste of Karela powder is said to reduce hunger, which makes it easier to adhere to a calorie-controlled diet. Karela powder's power to manage blood sugar levels can also help minimize cravings and overeating, aiding in weight loss.
Antioxidant & Anti-inflammatory Properties
Antioxidants are abundant in karela powder. They are beneficial in protecting the body from free radical damage. Antioxidants in Karela powder, such as vitamin C, flavonoids, and polyphenols, help stabilize damaging free radicals and maintain the health of cells.
Karela powder also has an anti-inflammatory impact that can aid in reducing inflammation. It is essential to emphasize that Karela powder shouldn't be used as a substitute for medical therapy and should only be consumed after consulting with a healthcare professional.
Karela Powder's Effect on Liver Function
Karela powder has long been used in traditional medical practices to help in liver function and purification. Karela powder contains compounds believed to have a detoxifying impact on the liver, helping remove toxins and enhancing overall liver function. In certain trials, Karela powder has also been proven to help lower liver inflammation, which can protect the liver from damage.
Detoxifies Body
Karela powder may also support the body's natural detoxification. Its high fiber content may assist in the elimination of toxins and waste substances produced by the body. Furthermore, the antioxidant characteristics of Karela powder might help neutralize harmful chemicals and protect the liver against damage.
It is essential to remember that for best results, Karela powder should be used in combination with a healthy diet and regular exercise, and it should be ingested only after consulting with a healthcare practitioner.