Holistic Wisdom Flax Seeds (Alsi) are a natural, nutrient-rich superfood specially selected to support women's health - especially with PCOS, PCOD and hormonal imbalance. Packed with fiber, plant-based omega-3s and antioxidants, these tiny seeds support digestion, hormone balance and all-day energy.
Key Benefits
- Plant omega-3s support hormones, heart and skin
- High fiber improves digestion and fullness
- A seed-cycling staple for hormonal balance
- Antioxidants support overall wellness
- Easy to add to any meal
How to Use
Take one spoonful daily - add to smoothies, yogurt, cereals, or sprinkle over salads and roti. Grinding flax seeds fresh improves nutrient absorption.
Frequently Asked Questions
Q: What are flax seeds good for?
Hormone balance, digestion, heart health and skin - thanks to omega-3s, fiber and lignans.
Q: What is the price of Flax Seeds in Pakistan?
The current price is Rs. 1,599 with Cash on Delivery across Pakistan.
Q: Should I grind flax seeds?
Yes - freshly ground flax releases more omega-3s and lignans than whole seeds.
Q: How do flax seeds help PCOS?
Their lignans and omega-3s support hormone-friendly nutrition; they are eaten in the follicular phase of seed cycling.
Q: How much daily?
One spoonful daily with plenty of water.
Q: Can men eat flax seeds?
Yes - the fiber and omega-3s benefit everyone.
Q: Can pregnant women eat flax?
In normal food amounts generally yes, but consult your doctor for supplement-level use.
Q: Is COD available?
Yes, we deliver nationwide with Cash on Delivery.
Disclaimer: This is a natural food product.