Holistic Wisdom Ispaghol Chilka (Psyllium Husk) is a natural fiber supplement that supports healthy digestion and helps regulate bowel movements. It's especially useful for those facing constipation, bloating, acidity, or irregular digestion.
This gentle and effective husk forms a gel-like substance when mixed with water, which helps clean your gut, relieve discomfort, and keep your system regular. It also helps in managing weight, reducing hunger cravings, and supporting heart health by maintaining cholesterol levels.
How To Use
Take it by mixing one spoon in water, milk, or yogurt preferably before meals or at bedtime. Holistic Wisdom Ispaghol Chilka is your daily step toward a lighter, healthier, and more active life naturally and safely.