Holistic Wisdom Ispaghol Chilka (Psyllium Husk) is a natural fiber supplement that supports healthy digestion and regular bowel movements - especially useful for constipation, bloating, acidity and irregular digestion. Mixed with water it forms a gentle gel that cleans the gut and keeps your system regular.
Key Benefits
- Natural relief from constipation and irregularity
- Gel-forming fiber gently cleanses the gut
- Helps manage hunger cravings and weight
- Supports heart health by maintaining cholesterol levels
- Time-tested household remedy, 100% natural
How to Use
Mix one spoon in a glass of water, milk or yogurt and drink immediately - preferably before meals or at bedtime. Follow with another glass of water.
Frequently Asked Questions
Q: What is Ispaghol good for?
Constipation relief, gut cleansing, appetite control and cholesterol maintenance.
Q: What is the price of Ispaghol Chilka in Pakistan?
The current price is Rs. 1,599 with Cash on Delivery across Pakistan.
Q: When should I take Ispaghol?
Before meals or at bedtime; for constipation, bedtime with warm milk or water is the classic routine.
Q: Does it help with acidity?
Its soothing gel helps many people with acidity and gut irritation.
Q: Can it help with weight loss?
Yes - taken before meals it promotes fullness and reduces overeating.
Q: Is daily use safe?
Yes for most people - always take it with plenty of water.
Q: Can diabetics take Ispaghol?
Yes, soluble fiber supports steadier post-meal glucose; consult your doctor about your routine.
Q: Is COD available?
Yes, we deliver nationwide with Cash on Delivery.
Disclaimer: This is a natural food product. Drink adequate water with every serving.