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Tags: All Products, Anti Oxidant, eid sale, Fiber Rich Food, Food, Natural Laxatives, New Arrivals, PCOS, Pumpkin, Seeds, Top Sellers
Holistic Wisdom Pumpkin Seeds are a wholesome, nutrient-rich superfood - especially supportive for women dealing with PCOS, PCOD or hormonal imbalance. Packed with plant protein, fiber, healthy fats and essential minerals like zinc and magnesium, they keep you full, energized and active all day.
Enjoy a spoonful daily as a snack, or sprinkle over salads, smoothies, yogurt or any meal for a healthy crunch.
Q: Why are pumpkin seeds good for PCOS?
Their zinc, magnesium and healthy fats support hormone balance - they are a staple of the seed-cycling routine.
Q: What is the price of Pumpkin Seeds in Pakistan?
The current price is Rs. 1,990 with Cash on Delivery across Pakistan.
Q: How many pumpkin seeds should I eat daily?
One spoonful (about a small handful) daily is ideal.
Q: Can men eat pumpkin seeds too?
Absolutely - their zinc content supports men's health as well.
Q: Are they raw or roasted?
They are clean, ready-to-eat seeds perfect straight from the jar or lightly toasted at home.
Q: Are pumpkin seeds gluten free?
Yes, naturally gluten free.
Q: What is seed cycling?
Rotating seeds (pumpkin, flax, sesame, sunflower) across the menstrual cycle to support hormones - see our Mix Seeds for the full blend.
Q: Is COD available?
Yes, we deliver nationwide with Cash on Delivery.
Disclaimer: This is a natural food product and is not intended to diagnose, treat, cure or prevent any disease.
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Simply enjoy pumpkin seeds as a snack, sprinkle them on salads, add them to smoothies, or incorporate them into baked goods for a nutritious boost.
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