Pumpkin Seeds - Creamy, Crunchy & Gluten Free Super Food For Better Health

Regular price
Rs. 1,990
Regular price
Rs. 2,208
Sale price
Rs. 1,990

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  • It improves digestion.
  • Aids in weight loss
  • Balances hormones
  • Source of essential nutrients
  • Gross weight 241g
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Pumpkin Seeds - Creamy, Crunchy & Gluten Free Super Food For Better Health

Pumpkin Seeds - Creamy, Crunchy & Gluten Free Super Food For Better Health

Rs. 1,990

Pumpkin Seeds - Creamy, Crunchy & Gluten Free Super Food For Better Health

Rs. 1,990

Holistic Wisdom Pumpkin Seeds are a wholesome, nutrient-rich superfood - especially supportive for women dealing with PCOS, PCOD or hormonal imbalance. Packed with plant protein, fiber, healthy fats and essential minerals like zinc and magnesium, they keep you full, energized and active all day.

Key Benefits

  • Naturally supports hormone balance (a seed-cycling favorite)
  • Zinc and magnesium support immunity, skin and mood
  • Plant protein and fiber keep you full and energized
  • Supports metabolism and healthy hair
  • Gluten free, clean crunchy snack

How to Use

Enjoy a spoonful daily as a snack, or sprinkle over salads, smoothies, yogurt or any meal for a healthy crunch.

Frequently Asked Questions

Q: Why are pumpkin seeds good for PCOS?
Their zinc, magnesium and healthy fats support hormone balance - they are a staple of the seed-cycling routine.

Q: What is the price of Pumpkin Seeds in Pakistan?
The current price is Rs. 1,990 with Cash on Delivery across Pakistan.

Q: How many pumpkin seeds should I eat daily?
One spoonful (about a small handful) daily is ideal.

Q: Can men eat pumpkin seeds too?
Absolutely - their zinc content supports men's health as well.

Q: Are they raw or roasted?
They are clean, ready-to-eat seeds perfect straight from the jar or lightly toasted at home.

Q: Are pumpkin seeds gluten free?
Yes, naturally gluten free.

Q: What is seed cycling?
Rotating seeds (pumpkin, flax, sesame, sunflower) across the menstrual cycle to support hormones - see our Mix Seeds for the full blend.

Q: Is COD available?
Yes, we deliver nationwide with Cash on Delivery.

Disclaimer: This is a natural food product and is not intended to diagnose, treat, cure or prevent any disease.

Boosts Energy and Strength

Pumpkin seeds give your body a natural energy boost. Additionally, they help you feel active and less tired throughout the day. They’re a healthy snack to keep you going. Moreover, they don’t cause heaviness like junk food.

Makes Hair Strong and Thick

These seeds help strengthen your hair from the roots. Additionally, they reduces hair fall and make your hair look fuller. They also help control dryness and frizz. Moreover, regular intake adds shine and smoothness.

Clears and Brightens Skin

Pumpkin seeds support soft, glowing skin. Additionally, they help reduce pimples and dryness. They keep your skin fresh and balanced from the inside.

Improves Sleep and Mood

These seeds help you feel calm and sleep better. Additionally, they reduce restlessness and support peaceful sleep. They’re perfect for an evening snack.

Simply enjoy pumpkin seeds as a snack, sprinkle them on salads, add them to smoothies, or incorporate them into baked goods for a nutritious boost.

Pumpkin Seed

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