Holistic Wisdom Sunflower Seeds are a tasty, nutritious snack packed with vitamin E, healthy fats, protein, fiber and minerals. Especially helpful for women managing PCOS, PCOD or hormonal imbalance, they support hormone regulation, steady energy, glowing skin and stronger hair.
Key Benefits
- Rich in vitamin E - a powerful antioxidant for skin and hair
- Supports hormone regulation (a seed-cycling staple)
- Healthy fats and protein for steady energy
- Fiber supports digestion and fullness
- Clean, wholesome crunch for daily snacking
How to Use
Enjoy one spoonful daily on its own, or add to smoothies, salads, yogurt or baked goods for a healthy crunch.
Frequently Asked Questions
Q: What are sunflower seeds good for?
Vitamin E for skin and hair, healthy fats for energy, and hormone support - especially in seed cycling.
Q: What is the price of Sunflower Seeds in Pakistan?
The current price is Rs. 1,990 with Cash on Delivery across Pakistan.
Q: How do sunflower seeds fit seed cycling?
They are typically eaten in the luteal (second) phase of the cycle along with sesame seeds.
Q: How much should I eat daily?
One spoonful daily is a great habit.
Q: Are they good for skin?
Yes - their vitamin E is one of nature's best skin-protecting antioxidants.
Q: Can men and kids eat them?
Yes, they are a wholesome snack for the whole family.
Q: Are they gluten free?
Yes, naturally gluten free.
Q: Is COD available?
Yes, we deliver nationwide with Cash on Delivery.
Disclaimer: This is a natural food product.